Flexible Shoulder Movement Series
This series includes 5 (~30minutes) videos of Feldenkrais Movement lesson which focus on improving shoulder functions (more integration, coordination, stability, and mobility).
Course curriculum
-
-
Lesson 1 Floppy Arm (~30 minutes)
-
-
-
Lesson 2 Moving interlaced hands (~30 minutes)
-
-
-
Lesson 3 Agitator arms (~30 minutes)
-
-
-
Lesson 4 Circling arm (~30 minutes)
-
-
-
Lesson 5 Reaching from hip (~30minutes)
-
About this course
- $160.00
- 5 lessons
- 2.5 hours of video content